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  • USA Triathlon & Powerman USA Join Forces

    February 23 - From USA Triathlon: With aims to elevate duathlon in the United States, USA Triathlon and the International Powerman Association have partnered to present top-level run-bike-run events through 2017. Powerman, a global duathlon race organization, specializes in long-distance read more »
  • Powerman Florida Results

    Dec 15 - Ryan Rau led from start to finish as he won the 10k/60k/10k Powerman Florida.  He finished three minutes in front of Thomas Woods.  Brian Botterweck took third. Miriam Van Reijen came from behind to win the women's race.  She led the first run but was overtaken by Isabel Speer on read more »
  • The Tempo Run – Different Than a Threshold Run?

    October 28 - What is a tempo run? A listener’s question to my Triathlete Training Podcast got me thinking more deeply about this question. I found several definitions online.  Google gave me this answer from Runner's World" “A tempo run is a faster-paced workout also known as a read more »
  • Powerman Zofingen Results

    September 9 - Gael Le Bellec of France and Emma Pooley of Great Britain were fastest over Zofingen's challenging long course on Sunday.  US age group athletes won 7 medals. Powerman Zofingen Zofingen, Switzerland Sunday September 7, 2014 10k run, 150km bike, 30km run Complete read more »
  • 2014 USAT Duathlon National Championship Results

    July 20 - USAT Duathlon National Championship Results St. Paul, Minnesota Saturday, July 19, 2014 4.6k/31k/4.4k & 2.9k/20.8k/2.7k Complete Results Matthew Payne and Kirsten Sass captured overall standard-distance titles while Nathan Hoffman and Patty Peoples-Resh raced their way to read more »